Aromatherapy safety procedures are important if you are going to get the maximum and effective benefits and avoiding doing the body harm. Volatile oils are very concentrated and powerful and should not be used without care. For the oils to work you need to ensure that they are used correctly and not in a way that causes further stress or worry. After all, you’re using the oils to get well!
Aromatherapy oils should be viewed as medicines and that means knowing how to use them properly. Aromatherapy safety starts with never using essential oils undiluted on the skin. Some trained practitioners may make an exception with certain oils but this is definitely not for the layperson. Many sources of information on aromatherapy safety state that lavender and tea tree oil may be used undiluted but this should only be done in rare instances.
In sensitive individuals aromatherapy oils can cause allergy or sensitivity reactions. If you are using the oil for the first time test it on a small area of skin on the inside of your elbow. Make sure to dilute it in a carrier oil first. Apply a bandage and leave it on the skin for 24 hours to see if any irritation occurs. Aromatherapy safety procedures include having an awareness of any medical conditions which might be aggravated by the oils.
If you are pregnant you should avoid using essential oils unless you enlist the help of a qualified aromatherapist. This is also true if you have asthma, epilepsy or other specific health conditions. If you’re unsure ask an expert in the field. When using volatile oils less is always more – use small amount of oils as long as this is effective. When it comes to aromatherapy safety you should be aware of oils that may cause problems.
Wormood, pennyroyal, onion, camphor, horseradish, wintergreen, rue, bitter almond and sassafras are not for use by laypeople and you should consult a professional if you want to be treated with these oils. Keep your essential oils far away from children. If your child wishes to use the oils always make sue that he or she is supervised. Oils should never be taken internally unless you are aware of the correct aromatherapy safety procedures (from an expert).
One aromatherapy safety procedure that that is often overlooked is to keep volatile oils away from areas where they may catch alight. Essential oils are highly flammable so keep them away from any hot areas. Lastly make sure you know exactly how often and in what dosage to use the oils. You can do research on the internet or consult s professional to learn how to safely use them for chronic conditions.
Following basic aromatherapy safety procedures will ensure that you don’t endanger your health or that of others. It will also ensure that you gain the maximum health benefits from the oils. When used correctly the oils will enhance your physical and psychological well-being and can be used instead of other more toxic medications to treat many minor conditions.