In our wrists there is a sheath of connective tissue which covers and protects a nerve and a few tendons. It is connected to the muscles, wrist and hand bones. This connecting tissue is refered to as the carpal tunnel. It is the space between the sheath above and the bones below making up the wrist and hand.

A tension headache is extremely common and about two thirds of all people will suffer one at some point in their lives. A tension headache is commonly felt on both sides of the head and the pain is dull but persistent.

A sinus headache is experienced as gnawing pain over or under both the eyes, the cheeks and the forehead. In most cases it accompanies blocked sinuses which have been caused by a bad cold, flu or allergic rhinitis. The sufferer may become feverish during a bad attack.

Cluster headache is a fairly rare form of headache that mainly affects men. The symptoms of cluster headache are severe pain that develops around or behind one eye and often occurs at night.

You’re an active healthy person who enjoys life, but there is nothing worse than a nagging, throbbing headache that stops you from enjoying your day.
Headaches can be caused by muscle tension and are often the result of a stressful lifestyle so it may not always be possible to prevent this kind of headache 100% of the time.

Ayurvedic medicine originated in India two thousand years ago and is an ancient system of medicine that places emphasis on good nutrition, massage, meditation and natural medicines.

Caused by the herpes simplex virus, cold sores are small and painful blisters that occur on the skin of the lips, mouth, gums or lip area. Cold sores are caused by the Type 1 herpes virus. Herpes simplex Type 2 is a sexually transmitted version of the virus, with blisters occurring on the genitals. Infection with the Type 1 virus is quite common, with infection usually occurring before early adulthood.

Folk medicine is generally defined as traditional medicine that is practiced by nonprofessional healers or embodied in local custom or lore, generally involving the use of natural and especially herbal remedies.