www.Pier55.com » Natural Health

What are Ayurvedic Herbs?

Pier55 — Fri, 11 Nov 2011 23:50:53 +0000

Do you know what are Ayurvedic herbs? If not, you have come to the right place to find that information. These types of herbs have been used in traditional types of medicine from early times. The use of them was derived from India, and then spread all over the world. The main goal with Ayurvedic …

What are Herbal Remedies

Pier55 — Tue, 11 Oct 2011 22:39:59 +0000

With all of the buzz out there, you may be wondering what are herbal remedies? They are natural substances that come from plants. They have been used in all societies since the beginning of time. It is estimated that they have been in use for preventing health problems and for healing ailments. China is often …

What are Good Herbs for Blood Pressure

Pier55 — Mon, 03 Oct 2011 21:50:06 +0000

Exploring what are good herbs for blood pressure can help you to get control over your health. If you are in good health right now, you want to be able to stay that way. When you have high blood pressure, it can create plenty of health problems for you. Various herbs that you can place …

How Does Pet Therapy Work

Pier55 — Wed, 31 Aug 2011 07:21:04 +0000

Pet Therapy (also known as Animal Assisted Therapy (AAT) or Animal Facilitated Therapy (AFT)) are therapies in which animals, usually dogs, visit with individuals or groups of people in a private or communal setting for example a hospital, convalescent home or old age home.

How to Whiten Your Teeth

Pier55 — Sun, 13 Sep 2009 01:02:53 +0000

Are you wondering how to whiten your teeth? Let's face it, sparkling white teeth as seen on celebrities are not always easy to obtain without a complete mouth makeover but if you weren’t blessed by naturally white teeth there are a few measures you can take to improve their appearance.

What are Antioxidants

Pier55 — Sun, 13 Sep 2009 00:55:25 +0000

The latest research suggests that eating an array of brightly colored foods not only adds pizzazz to your plate but will leave you healthier and protect you from many diseases and illnesses too. This is because they contain all the antioxidants we need to stay healthy. So what are antioxidants and how do they keep us healthy?

How to Become a Vegan

Pier55 — Sun, 13 Sep 2009 00:50:45 +0000

Making a decision to stop eating animal products isn’t for everybody and if you want to become a vegan it will require a good understanding of the variety of plant foods that make healthy, nutritious substitutes for meat and dairy products.

How to Relieve Stress

Pier55 — Sun, 13 Sep 2009 00:44:22 +0000

If you want to relieve stress don’t be tempted to take a pill, there are plenty of natural stress reducing techniques that you can incorporate into your daily life that will help you unknot the twisted rope. Not everyone has the time or money to take a vacation in Puerto Rico or visit a fancy spa but you can relive stress and improve your well being at home or outdoors and make relaxation a part of your daily life.

How to Avoid Catching Cold and Flu

Pier55 — Sun, 13 Sep 2009 00:23:19 +0000

No matter how hard we try we just can’t seem to avoid catching cold and flu. There can be nothing worse than succumbing to a week or two of headaches, runny nose, sore eyes and throat and aching muscles not to mention the stomach upsets! It spreads like wildfire to the rest of the family and sees super-moms leaving their own beds to take care of hubby and the kids!

What are Natural Sleep Remedies

Pier55 — Sun, 13 Sep 2009 00:18:24 +0000

Natural sleep remedies are a combination of lifestyle, dietary and activity changes that help you to set the scene for a good night's sleep. They may also include some herbal or homeopathic remedies but avoid any prescribed pharmaceutical drugs or chemical intervention.