Caught between art and science Aromatherapy is one of the most popular forms of healing and relaxation in the world today. Not only do the oils and essences used in Aromatherapy have healing properties for the body they also have a therapeutic and calming effect on our minds.

Aromatherapy and arthritis can go hand in hand and essential oils are used by holistic healers to help soothe the pain, stiffness, swelling, decreased range of movement and deformity that accompanies this distressing condition. Using essential oils can help individuals to cope with their pain on a daily basis, if applied correctly.

Many people are confused about aromatherapy certification in the United States. If you want to work as a professional aromatherapist there are a few important things you need to know.

The aromatherapy tips for beginners discussed below will be helpful if you are new to using essential oils for health and healing or if you just want to remind yourself of the basic guidelines for using aromatherapy.

Many people make use of aromatherapy for depression and anxiety. Depression is a serious issue which if left untreated can lead to suicide and health problems. In a recent study by Dr G Schwartz, professor of Psychology and psychiatry at Yale University it was found that smell can help lower levels of depression and general stress.

Aromatherapy for cancer patients can have very positive results as a complementary treatment. Essential plant oils will not heal cancer but can help patients cope with both the physical and psychological effects of the disease. In a Nursing Times survey it was revealed that aromatherapy massage is the complementary therapy most often employed to help patients cope.

Aromatherapy for cats is a definite no-no! Aromatherapy is the use of essential plant oils for healing. The oils are extracts of flowers, leaves, stems, roots, seeds and bark and have many therapeutic uses in humans and even dogs, however your cat’s body is not designed to tolerate or metabolize the oils.

Using aromatherapy during pregnancy should not be a problem as long as the correct safety precautions are taken. Some experts recommend not using any essential oils while pregnant, while others agree with their use under strictly controlled conditions. If your pregnancy is uncomplicated you can use certain oils as long as you do so correctly.

Aromatherapy for babies is a great way to keep the little ones happy and healthy without toxic side effects. With a little knowledge and practice certain essential oils can be used on babies. However they are not suitable for use on babies under three months. Care should always be taken to use the oils correctly as undiluted oils can be very harmful for your baby.

Aromatherapy massage is a safe and gentle way to take advantage of the therapeutic properties of essential oils. All essential oils have a range of characteristics that make them effective for treating certain conditions. Apart from the massage itself the oils will help to stimulate, relax, energize or balance the body, mind or emotions.