Caught between art and science Aromatherapy is one of the most popular forms of healing and relaxation in the world today. Not only do the oils and essences used in Aromatherapy have healing properties for the body they also have a therapeutic and calming effect on our minds.

Aromatherapy and arthritis can go hand in hand and essential oils are used by holistic healers to help soothe the pain, stiffness, swelling, decreased range of movement and deformity that accompanies this distressing condition. Using essential oils can help individuals to cope with their pain on a daily basis, if applied correctly.

Many people are confused about aromatherapy certification in the United States. If you want to work as a professional aromatherapist there are a few important things you need to know.

The aromatherapy tips for beginners discussed below will be helpful if you are new to using essential oils for health and healing or if you just want to remind yourself of the basic guidelines for using aromatherapy.

Many people make use of aromatherapy for depression and anxiety. Depression is a serious issue which if left untreated can lead to suicide and health problems. In a recent study by Dr G Schwartz, professor of Psychology and psychiatry at Yale University it was found that smell can help lower levels of depression and general stress.