Low Carb Sweet & Sour Sauce

Recipe for Low Carb Sweet & Sour Sauce

Ingredients:

3/4 cup water

1/3 cup ketchup (unsweetened)

1/3 cup vinegar

1 T soy sauce

3/4 cup Splenda

Xanthan gum (about 1 t)

Combine water, ketchup, vinegar and soy.

Heat until boiling.

Add guar gum to thicken.

Take off heat and stir in Equal.

Pour over meat.

TOTAL (1 cup): 30 carb. Per 1/4 cup serving: 7.5 carbs

If you can cut the Splenda, or use liquid Splenda, it will reduce the carbs significantly

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