Low Carb Spicy Chicken Hash

Spicy Chicken Hash Ingredients:

SAUCE:

3 T butter

1 cup cream

1 cup chicken broth

salt, pepper, Old Bay seasoning

thickener (guar gum or notStarch)

HASH

2 T butter

1 med onion, chopped

1 red pepper, chopped

8 oz mushrooms, sliced

1-2 cups diced cooked chicken

Mix all sauce ingredients except thickener and heat in pot.

Mix thickener with a little water and stir in.

Cook until thickened. Sauce onion and pepper in butter.

Add mushrooms and salt, pepper and parsley and saute until done.

Mix in chicken and sauce, and serve.

Serves 4 @ 9 carbs (7 NET carbs)

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