Low Carb Smokey Meatloaf

Ingredients for Smokey Meatloaf :

1 lb ground beef

1 cup crushed barbecue pork rinds - crushed

2 eggs

3 T minced dried onion

1 T Worcestershire sauce

1 t liquid smoke

Preheat oven 350F.

Mix all ingredients along with salt and pepper to taste.

Form into a loaf and place in a baking dish.

Bake 1 hour.

Serves 3 @ 2 carb

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