Low Carb Portabello Mushroom Salad

Note: Serves 4

Total Carbohydrates: 56

Ingredients:

4 oz. Gorgonzola or other blue cheese, crumbled

1 cup sour cream

1/4 cup mayonnaise

1 Tbsp. red wine vinegar

1 tsp. minced garlic

1 salt and pepper

4 portabella mushrooms, 3-4 oz. each extra-virgin olive oil

Salt and pepper

2 romaine hearts

1 roasted red pepper, peeled, seeded and cut into 4 pieces

Mash the cheese to a paste.

Stir in the sour cream, mayonnaise, vinegar and garlic.

Season to taste.

Remove the stem from the mushroom and scrape out the gills with a small spoon.

Score the tops in a cross-hatch pattern.

Season the mushrooms with the olive oil, salt and pepper.

Grill or broil, 2-3 minutes on each side until cooked through.

Cut the romaine hearts in half and place on 4 plates.

Drizzle with the dressing.

Top with a mushroom and a piece of red pepper.

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