Main How-To >> Low Carb Recepies >> Meat Recepies >> Pork in Sweet & Sour Sauce
Low Carb Recepies
Low Carb Recepes !
::::
Cool Sites
Ingredients: 1 lb pork tenderloin SWEET & SOUR SAUCE 3/4 cup water 1/3 cup ketchup (unsweetened) 1/3 cup vinegar 1 T soy sauce 3/4 cup Splenda xanthan gum (about 1 t) Cut the pork into 3/4" slices and pound until thin. Heat oil in pan, sprinkle with salt, pepper, and Old Bay seasoning. Sauté pork in oil few minutes until done. Remove from pan. Top with Sweet & Sour sauce and serve SAUCE: Combine water, ketchup, vinegar and soy. Heat until boiling. Add guar gum to thicken. Take off heat and stir in Equal. Pour over meat. Serves 2 (1/2 the pork and 1/4 cup S&S Sauce each) @ 7.5 carbs Total Sweet & Sour Sauce(1 cup): 30 carb
Additional Great How-To Solutions
Search Pier55 and the Internet via Google !!
Copyright © 2001 - 2009 by www.Pier55.com. All Rights Reserved
