Low Carb Ham Sauce

Low Carb Ham Sauce

Ingredients:

1 Tbsp butter

1 tbsp soy flour

1/4 cup light cream

1/4 cup water

1 tsp Dijon mustard

4 oz ham, chopped

Melt butter, stir in flour.

Add cream and water, and mustard, stirring until thickened.

Add ham.

Serve over crepes.

Serves 2 (2 crepes each)

6.7 carbs (5.7 NET carbs)

This is really not a lot of trouble, especially if you make the crepes ahead.

I freeze them between layers of wax paper in a ziplock bag and just defrost before using

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