Low Carb Ethiopian Beef & Peppers

Ingredients:

1/2 sm can green chiles

2 cloves garlic, chopped

1/2 tsp EA: cardamon, turmeric, cinnamon, cloves, Old Bay

3/4 cup red wine

1 lb beef, cut into 1/2" strips (sirloin, chuck, etc.)

1/2 cup onion, chopped

1 red or green pepper, cut in strips

Puree chiles with garlic, spices and wine.

Brown beef in hot oil. Remove from pan.

Sauté onion in a little oil, then add peppers, and sauté few minutes.

Add chili puree and bring to boil.

Return meat to pan and mix with sauce.

Reduce heat, cover pan, and simmer 1 1/2 hours.

Check frequently, and add water as needed.

Serves 2 at 12 carb (9 NET carbs)

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