Low Carb Crabmeat Au Gratin

Crabmeat Au Gratin Ingredients:

1 T butter

1 T not/starch (or thickener)

salt & pepper

1/2 cup heavy cream

1/2 cup water

1 can crabmeat

1 t lemon juice

1 cup shredded cheddar

dash Worcestershire sauce

pinch paprika

Preheat oven 375F.

Melt butter in pan.

Mix in not/starch and salt and pepper.

Stir over low heat until well blended.

Gradually stir in cream mixed with water.

Cook, stirring until thick and smooth.

Mix in cheese, Worcestershire and paprika.

When melted, stir in crab.

Place in buttered casserole. Bake 25 min.

Serves 2 @ 3 carb

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