Note: Have you got the refried soybeans and tortillas?
If you do, you are about to put a scrumptious meal together in just a few minutes.
Two makes a meal and one makes a marvelous low-carb snack.
Serving size,2 burritos.
Carbs per serving,: 14.7 grams of carb.
NUMBER OF SERVINGS: 2.
Ingredients:
4 Corn Tortillas
1 cup refried black soybeans
1 cup shredded cheddar or jack cheese
salt to taste
freshly ground black pepper to taste
Sub note: If needed, soften tortillas in microwave (between paper towels) for a second.
Put ¼ cup refried beans on each tortilla; top with ¼ cup shredded cheese.
Roll up tortillas and put them in a microwave-safe tray.
Heat briefly on high until they are hot and the cheese has melted.
You can also use a spicy cheese dip.
